Tag Archive: ADD


Yesterday, I found myself trapped in a haze of ADD and it was all because it snowed.

Our Neighborhood on Friday morning (picture taken by Erin Nicole Bowman)

Since, of course, I live in Texas, my response to this was to say, “What’s snow?”  Well, apparently, it’s very white, it’s very cold, and it forces you to stay inside, watching Lifetime movies and old DVDs while posting too much information on twitter and generally trying to see how much you can annoy your older sister until she asks you if you’re interested in playing “the quiet game” for a little while.

(Incidentally, I don’t know about your older sister but mine turned out to be remarkably tolerant and I’m proud of her.)

It also keeps you from going to work and I know some people claim that’s a great thing but for me, it was really, really difficult.  In fact, if not for the fact that my boss specifically called me to tell me not to bother to come in because he wasn’t going to come in, I would have braved the ice and snow just so I could spend some quality time answering the phoner and saying, “I’m afraid he’s not going to be able to meet with you today.”  Scoff if you will but I would have happily done it and I regret not being able to do it because not going to work threw me off my routine and I spent most of yesterday in an ADD haze.

Like a lot of things, though, an ADD haze is only a bad thing in retrospect.  While it’s occurring, it’s actually kinda fun.  For instance, I spent a few hours reading three books at one time while an old Dracula film (Hammer’s Dracula A.D. 1972 to be precise) played on the TV and Siouxsie and the Banshees played on my laptop and the microwave zapped up one of those “super pretzels” that I love so much.  Now you could argue that by doing 20 things at once, I end up truly experiencing not a single one of them but, to be honest, it’s so exhilarating at the time.  It makes me love ADD.

Unfortunately, the exhilaration of ADD is always followed by the times when the entire world just seems overwhelming and all the thoughts in your mind start to you weigh down, making you feel like you’re trying to run through quicksand.

Things like going to my job, watching a movie, spending Friday night with a certain someone, blogging, spending a few hours a night on twitter, or watching some silly reality TV show — these are the things that I use to pull myself out of that quicksand.  These are the things that I look at and say, “As long as I keep these things consistent, than I can force some sort of rhyme and reason on the chaotic mess that is my mind.”

The snow, as much as I loved it, took away all of my rhyme and reason for the day.  Luckily, that afore-mentioned special someone was able to make his way to the house after he got off from his job and that helped to put me back on track.

But until he arrived, I found myself spending what seemed like an eternity watching the icicles outside of the den door get bigger and bigger and bigger.  Seriously, I was scared to even let our cat near the door for fear that this one icicle would come to life and try to attack us.  Here’s two pictures of it, courtesy of my sister Erin:

I mean, seriously — that thing was scary!

Well, today, the sun is out, the temperature is above freezing for the first time since last Monday, and the snow is slowly melting.  And I know I should probably be happy but I’m sad to see it go.  I’m a Texan and as much as it disrupted my routine, I know there’s a good chance I’ll never see this much snow again for the rest of my life.

But that’s life.

You’ve got the celebrate what you have when you’ve got it and be prepared to accept that everything goes away in the end.

4 days to go until my birthday and I’ve already started to receive presents.  On Wednesday, I received a collection the first 48 issues of The Walking Dead from my fellow pop cultural blogger, Arleigh Sandoc.  Arleigh is the owner of Through The Shattered Lens, a wonderful entertainment site that he graciously allows me to write for.

And then today, I found out I was getting another gift this Sunday.  In fact, I’m getting a gift that I’ve always wanted but I always figured there was no realistic way I’d ever receive it. 

I’m getting more time.

A whole extra hour of it, apparently.

Yes, as I was informed at work earlier today, this Sunday is Daylight Saving Time. 

I’m going to be honest.  I usually hate Daylight Saving Time.  First off, speaking as someone with ADD (yes, I know — who doesn’t have ADD nowadays?  Still, my ADD is worse than yours), it’s difficult enough for me to deal with time without having the hours just randomly change in the middle of the night.  Secondly, speaking as someone with OCD, Daylight Saving Time means that I’m going to have to reset every single clock I own immediately after 2:00 a.m. (or 3:00 a.m. or whatever time it’s going to be — see, it’s started!) or else I’m not going to be able to sleep.  Finally, speaking as someone who might be a hoarder, I own a lot of clocks.

Yes, Daylight Saving Time is a massive pain in the ass and I have yet to find anyone who disagrees with me on this.  What exactly is the point of it all?  According to Wikipedia, Daylight Saving Time has something to do with farming.  I guess I could read the article further to find out just what exactly that is but, to be honest, the article bores me.  If anything, this whole farming thing sounds like an excuse.  Trust me, I’m a country girl and I can tell you this — it doesn’t matter what time the clock says, roosters are going to crow whenever they feel like it, cows are going to smell terrible, and hay is always going to make me reach for my inhaler.

My personal theory is that Daylight Saving Time is meant to serve as a reminder that our time here on this planet is short and that the hours we take for granted can just mysteriously vanish (or reappear) in the middle of the night.  And, honestly, who wants to be reminded of that?  That’s depressing.

Still, I am liking the idea of getting an extra hour. After all, how many times a year do you get to spend an hour in a state of suspended limbo?  It’s almost like one of those movies where the hero goes back in the past to correct his mistakes.

Here’s my idea of the perfect way to celebrate Daylight Saving Time.  Do whatever you need to do from 2:00 a.m to 3:00 am.  Then, when that extra hour kicks in, do the exact opposite.  See which hour goes better for you and use that hour as a template for the rest of your life.

(Disclaimer: I am not a doctor.  However, I do see a doctor on a fairly regular basis and I am a certified hypochondriac.  And I did watch the first season of Grey’s Anatomy as well as every single season of Lost, which featured several medically trained characters.)

ADD: Six Dexedrine a day

Asthma: Inhaler, ProAir

Bipolar Disorder: Lithium (use at your own risk)

OCD: Clean, clean, clean

Panic Attacks: Count to 10, Close eyes tight

Back Pain: Advil, Upgrade to a D-cup

Ankle Pain: Darvocet

Hyperopia: Contact lenses, glasses, squinting

Hunger: Sweet-and-sour chicken

Lack of Appetite: Lay off the speed

Cold: A big old comforter with a colorful floral design, Absorbing body heat

Hot: Air conditioning, Less clothes, No clothes

Underweight: Binge, Don’t Purge

Overweight: Diet, Walk, Gym, Wear black, Stay home

Sleepy: 10 capsules of Dexedrine every 6 hours

Insomnia: Dramamine

Insecurity: Black thong panties, a camera, and the bathroom mirror

Vanity: Stand in front of bathroom mirror, hold a ruler up to your nose.

Happy: Fox News, MSNBC, CNN

Sad: Movies, Cats, Shopping (Half-Price Books, Fry’s, Clare’s, Hot Topic, Urban Outfitters, H&M, The Limited, Victoria’s Secret), Drinking, Flirtation, Leave before he wakes up

Dry: Sitting in a dark movie theater with a friend

Wet: Always bring an extra pair of panties

Calm: Run in circles

Tense: Massage, Brownies

Period: Midol, Aleve, Vicodin, Tampax Pearl, Profanity and tears (if early), Panic (if late)

Straight: Perm, Rainy day, Curling iron, Fall into bed

Curly: Desert wind, Conair SS9

Conservative: Get laid

Liberal: Get dumped.

Lack of Creativity: Theft

Excessive Creativity: Isolation

Blandness: Suicide (Yes, that does seem like a bit extreme of a cure.  It also provides a wonderful incentive not to be bland, don’t you think?)

If the above cures don’t help, don’t call me in the morning.  You’ll just bring us both down.

Monday. August 16th. 1:30 pm.

I’m sitting in a waiting room, waiting to see my doctor.  Everything seems to be about waiting.

For a week, I’ve been waiting for my doctor to get back from his vacation so he can write me a prescription to get my dexedrine refilled.  I’ve spent the last seven days in an ADD haze.  My unmedicated mind can only focus on the fact that it can’t focus on anything at all.  Dexedrine, as my doctor is fond of telling me, is medical speed.  It’s a controlled substance.  It’s a highly addictive drug.  For the reason, he’s only allowed to give me enough for a month at a time. 

A part of me resents it, to be honest.  I hate being told that I can’t be trusted with my own medicine.  It angers me that some faceless lawmaker has decided that I have to be seen and evaluated every 30 days just to make sure that I haven’t transformed into a speed freak.

But there’s another part of me that is very thankful for all the inconvenience.  Every 30 days, I replan my life around my next doctor’s appointment.  Sometimes, I feel like that the only thing I can be sure of is that I’m going to see the doctor in 30 days.  Everyone — my friends, my family, the people I work with — knows that every 30 days, I have to go see my doctor regardless of whatever plans they may have.  Every month, I’m guaranteed one day when the world will have to accommodate me.

This month though, everything’s been disrupted.  My doctor — the man I depend on to help me maintain the structure of my life — decided to take his vacation right when I needed to see him.  He threw off my routine and it has left me confused and insecure.  Instead of the rest of the world waiting on me, I’ve now had to wait on him.  Well, I think to myself, that’s what you get for allowing yourself to be dependent.  Go cry yourself a river.  I want to be furious with him but, to be honest, I’m just glad he’s back and things can get back to normal.

I left work early to make my 1:00 appointment.  I told my boss I was leaving and that I wasn’t sure how long I would be.  He smiled at me in that paternal way of his and said that was okay.  He told me to go ahead and take the rest of the day off.  He told me that he hoped my appointment went okay.  I often wonder if he really understands why I have to see the doctor once a month.  Does he understand that it’s just because I have to take a controlled substance in order to do everyday things that others take for granted?  Or does he think that I’m dying?  Is that why he keeps me around?  Is that why he pays me more than he probably should?  Does he feel sorry for me?  Is he secretly waiting for the day that I finally die so he can actually get a personal assistant who can type more than 75 words a minute?  And if he is, does it really matter?

I arrived for my appointment on time, even without the benefit of meds.  However, my doctor is running late.  I’ve been sitting in his waiting room for 45 minutes now.  The doctor’s receptionist (who reminds me of Betty White and always seems so happy to see me) keeps asking me if I ran into a lot of traffic on the way to the appointment.  She wants to know if it’s still hot outside.  She asks me how my family is doing.  I answer with bland and positive statements because I fear that she’ll actually worry if I get too honest with her.

Sitting across from me is a man who looks to be 30.  I may just be paranoid because I’ve gone a week unmedicated but there’s something disturbingly generic about him.  When he first arrived (ten minutes after me), I wondered if I knew him from somewhere because he looked familiar. 

It’s only after he sits down and says, “How’s it going?” that I realize that I’ve never met him but I know him.  I know his type.  He grew up here in the suburbs.  He went to the local schools where he specialized in team sports but never quite managed to distinguish himself.  Two years spent getting  an Associate Degree at a community college while he still spent his spare time flirting with the new girls at his old high school.  He still regrets that he can’t openly brag about deflowering a 13 year-old on his 20th birthday.  (She told herself, at the time, that she was giving him the ultimate present.  At least that’s what I did.)  Eventually, this guy went to either North Texas or maybe UTA, joined a fraternity, and got a Bachelor’s in Business.  Now, he’s married to a former cheerleader, has one son named Colt or Blane, and he can’t stop thinking about how his wife still hasn’t lost the weight from being pregnant.  Yes, I know this man.  I know his type.  He smiles because, if he didn’t, he’d only be capable of screaming.

He’s been trying to discreetly stare at me ever since he first stepped in to the waiting room.  Less than a year ago, I would have been flattered by the attention but now, I know he’s not looking at me.  No, he’s looking at something he feels he could have if he just hadn’t gotten married to the fatass that’s waiting for him back home.  He’s looking at me because he looks at every girl he sees and he wonders what he’s missing out on.

Every time I look up, I see his eyes quickly dart away.  I wonder if the only way to not be stared at is to simply stare straight back at him with the same judgmental gaze.  No, I decide, that won’t work.  Staring back would only be an invitation for him to try to engage me in a conversation.  I don’t want to talk to him.  I was a stutterer when I was younger.  When I speak to people I don’t know, I have to focus to keep myself from tripping over my own words.  But I haven’t had my meds for a week so I know that if I talk to him, that stammer will come out.  And I refuse to allow myself to be vulnerable to this generic human being.

So, I keep my eyes down and I pretend not to feel his eyes on me.  I hope he’s not looking at my big nose.  I try to lean my head to the side so that maybe enough hair will fall over my face to obscure that hated nose of mine.  If this stranger is going to stare at me, I hope he’s focusing on my legs and not my nose.  If he’s going to attempt to molest me with his eyes, the least he can do is focus on a part of my body I’m happy with.

There’s a table sitting between me and him.  The table is covered with magazines and, trying to get my mind to stop spiralling, I start to randomly sort through them.  My doctor subscribes to something called The Trumpet.  Every issue of the Trumpet proclaims that the end of the world is closer than ever.  Which, when you think about, is simple common sense.  With each passing second, we’re closer to some sort of end.  When my life eventually reaches its conclusion, my world — if nothing else — will be very much over.

Goddamnit, I think as I look at The Trumpet’s Are You Ready For The Rapture headline, here I am getting closer and closer to death and I’m having to spend my time getting stared at by this asshole.

I toss The Trumpet aside and discover the latest issue of Time Magazine.  On the cover, a young Middle Eastern girl stares at me.  There’s a dark hole where her nose should be.  According to the magazine’s cover, she’s from Afghanistan and her in-laws cut off her nose and her left ear when she “defied them.”  I stare down at the cover, my formerly unfocused mind now suddenly consumed with that one horrific image.

I close my right eye and I look at the profile of my own nose.  I feel ashamed for obsessing over it as much as I do.  Here I sit, upset because I can’t find the courage to meet the eyes of the man sitting across from me.  Instead of looking straight up at him and challenging his intrusive stare, I instead simply take comfort in the idea that he’s judging me based on my legs as opposed to my nose.

Meanwhile, in Afghanistan…well, the point is obvious.

Okay, I decide, I’m going to look right back at him.  I’m going to stare at him in the same way that he’s staring at me.  And if he starts to hit on me, I’ll shoot him down.  I’ll let him know that, regardless of whether he has an ex-cheerleader waiting for him at home or not, he will never have a chance with me.  And if I stutter while I do it, then I guess I’ll just have to fucking stutter…

Determined now to take a stand for myself, I start to raise up my eyes to meet his stare…

“Lisa Marie?”

The voice catches me off guard and I jump a little.  The doctor’s nurse is poking her head into the waiting room.  Out of the corner of my eye, I think I see a smirk on that generic man’s face.  Yes, it’s funny to see the girl with ADD jump after she hasn’t been able to focus for an entire week, isn’t it?

“We’re ready for you,” the nurse says.

I smile as I stand up and follow her to an exam room.  The stranger that I know stays where he is, still waiting for whatever he needs.

The nurse has me step on a scale.  She takes my blood pressure and I know that this is part of their way of determining whether or not it’s safe to give me the medicine that I need.  If I’m abusing the dexedrine, I’ll weigh 60 pounds.  If I’m an addict, my blood pressure will through the roof.

The nurse frowns a little bit when I step on the scale.  She tells me that I’ve lost a lot of weight in just one month, which is true.  I’m concerned about it too even though I know I’m expected to jump and down and go, “Yay!  I’m dangerously underweight!”  Maybe, I think to myself, it’s because I don’t have my meds and I can’t focus enough to eat.

The nurse smiles when she takes my blood pressure and it comes out just as it should.  It’s a smile that says that I may be dying of an eating disorder but at least I’m not abusing drugs.  She asks me how my month has been.  We talk and I barely notice the few times that I trip over my words.  The nurse is only a year or two older than me.  We watch the same things on TV.  We listen to the same music.  She’s got a cute little nose and I wish I had it.  I hope she’s secretly jealous of my legs.

Finally, the doctor — my doctor — comes in the exam room.  The nurse runs off as soon as he shows up.  My doctor — who left me for a week without even telling me — says, “It’s great to see you, Lisa Marie.”  I want to be so angry with him but I love the way he says that.  It’s the same thing he tells me every month and every month, for at least one day, I get to believe that it’s true.

I sit in his office while he writes out the prescription.  Whenever I see him, I find myself looking at the family pictures that he keeps on his desk.  There’s a picture of him at his daughter’s college graduation.  She’s my age.  We went to the same college at the same time though I didn’t learn that fact until long after that picture on my doctor’s desk was taken.  In the picture, he’s standing to her right and a pretty woman that I assume to be his wife is standing to the left.  They’ve both got their hands on his daughter’s shoulders.  All three of them look so happy.

Looking at the picture, I say, “It’s funny to think that I was actually there when this picture was taken.”

My doctor looks up at the picture and then at me.  He looks confused and at first, I’m scared.  No, I’m not having a drug-related episode, I want to say, I was just making a stupid comment–

Suddenly, he smiles.  “Oh yeah, you girls did graduate at the same time…” he says.

He remembered.  I’m happy.

He finishes the prescription and tells me to “keep up the good work.”  He asks me if there’s any other problems.  I tell him no.  I want him to know that I’m not a weak little girl.  I want him to know that I’m a strong, independent woman.  I can take care of myself and others…

“For this upcoming month,” he says, “I want you to pay attention to what you’re eating…”  He goes on to tell me that I’ve lost a lot of weight and while he knows that’s what everyone wants, he wants to make sure that it’s not a sign of something else.  We talk about my diet.  He, more or less, encourages me to gain weight.  A part of me wants to kiss him for telling me I need to eat the things that I want but deny myself.  The other part thinks, Yeah, why don’t you go put on a few hundred pounds and see how you feel at the end of the day?

He gives me the prescription.  He gives me the bill for the appointment (“Just pay the girls up front,” he says).  He gives me a little hug that makes me smile.  I wonder if he knows that, on the same day he saw his daughter graduate, I only had my sister Erin sitting in the stands watching.  I wonder if he knows that while he and his wife posed for that picture, my mom was in a hospital bed?  While he was smiling with pride at his daughter, my dad was sitting in jail, sobering up.  At that moment, when he hugs me, I want to tell him all of that.  I want to tell him that I wish I had become his patient earlier so I could have a graduation picture with him and his pretty wife standing behind me, looking so proud.

But I don’t.

Instead, I put the prescription in my purse and I start to head back up to the front.

As I pass by, I glance into an exam room and I see my friend, the nurse.  She’s taking the generic man’s blood pressure.  I watch as she tells him the results.  I can’t make out what she says but I can tell by the serious expression on her face that they’re not good.

The generic man looks down at the floor.

He looks so alone.

Insomnia

For as long as I can remember, there have been nights when I’ve been held prisoner by insomnia.

Tonight is one of those nights. 

Some of it has to do with the fact that I’m a naturally hyper person.  In my family, I’m notorious for being the one who can’t sit still, the one who can only be happy if she’s listening to the sound of her own voice.  My oldest sister once told me that I had the ability to tell the longest stories about absolutely nothing.  When I was growing up, my mom always used to say, “Slow down and breathe, Lisa Marie.  Slow down and breathe.”  It was good advice then and it’s good advice now.

Some of my insomnia has to do with the various meds I take.  When I first left home for college, I’d regularly pop seven or eight capsules of Dexedrine every morning and stay up for four or five days straight.  The third day was always the best.  That was when my mind was tired enough to be open to any idea yet still so energized that it could explore those ideas.  By the fourth or fifth day, I would lie often find myself simply lying in bed and staring up at the ceiling, fascinated and frightened by the shadows taking shape above me.  When sleep did come, it was  the most wonderful and precious sleep that I’d ever had.  It was almost worth staying up for those five days just to get to sleep for 5 wonderful hours.

Of course, there were drawbacks.  Nothing is ever perfect, is it?  I’ve always suffered from asthma and not sleeping for days at a time certainly did not help my breathing.  Sometimes, by the time I finally went to sleep, it felt as if my heart was literally about to explode from my chest.  As much as I loved the way Dexedrine focused my mind, my friends complained that I was now distant and defensive.  And why wouldn’t I be?  I knew how they’d react if they knew the real reason why I was behaving the way I was.  I knew they’d sit me down and tell me about all the dangers and it wasn’t something I wanted to hear.  It was easier to just force them away on my own terms as opposed to having them abandon me on their’s.

I can still remember once trying to drive five simple miles after having been awake for five days.  Sitting in the passenger’s seat was my roommate, Kim.  After the third time that I nearly crashed while trying to change lanes, Kim ordered me to pull over and let her drive.  For years afterwards, I was so very mad at her for that.  Its only recently that I realized she wasn’t trying to make me feel like a child.  She was simply trying to get across town without getting killed.

Dexedrine not only eliminated my need to sleep but it also eliminated my need to eat.  Now, to be honest, this seemed like a pretty good deal at first.  Sometimes, it still does.  However, by the end of my first spring semester, I was 5’5 and I barely weighed 100 pounds.  When I went home for the break before starting my summer classes, I spent my days feeling listless and weak.  My voice was hoarse from days of talking nonstop.  My mom asked me if I was sick and I said I was just tired.  It had been a long semester.  She never asked me if I was abusing my meds but there was something in the way she looked at me.  It may have been my own paranoia or maybe she had figured it all out.  At the time, all I knew was that I couldn’t continue doing what I was doing. 

It wasn’t just the Dexedrine, of course.  I’ve always had a tendency to be self-destructive and abusing my meds was just the latest manifestation.  All of my life, I’ve indulged in behaviors that, taken alone, posed no threat.  Only when combined did they become dangerous.  At that time, Dexedrine was just one of the bigger parts of that combination.

I still take Dexedrine for ADD.  I take 2 capsules a day and, for the most part, they do their job well.  However, depending on when I take them, they do sometimes still keep me up.  More often than not, I still have to remind myself to go to bed.  Some nights, that reminder is all it takes.

This is not one of those nights.

And then there’s the other things that keep me up.  These are the parts of my life that I still have trouble talking about.  I hint about them.  I write lots of poems about them.  But I still can’t bring myself to speak of them aloud.  I wish I could and someday, I know I’ll have to.  But that day is not today.  These are the things that still haunt me when I sleep.  These are things that I try to hide in the darkest parts of my mind.  I hide them there because I know if I reveal them, most people will no longer look at me and see Lisa.  Instead, they’ll just see another victim.  That’s probably my greatest fear, to be defined by the actions of others as opposed to being defined on the basis of who I am.

I am not a victim because, in the end, the day is mine.

And someday soon, the night will be too.

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